EXERCISE 10 MINUTES A DAY (IN BED) AND GIVE LYME THE FINGER

You can still work out! Four simple exercises you can do in bed while healing from Lyme.

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NECK PAIN CAN BE A SYMPTOM OF LYME DISEASE

Relieve Lyme related joint pain naturally with simple movement tools. Strengthen your core neck muscles and improve range of motion in just a few minutes of practice.

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