USE THE POWER OF YOUR MIND TO HEAL
Red Kite Meditations is dedicated to the power of our minds to effect healing. Anyone with a chronic illness can use the mind to infuse their healing journey with power. There are six guided meditations on my shop page. These meditations helped me survive and recover from chronic Lyme. Each guides the listener through a physiological system crucial to healing chronic illness, from detoxification pathways in the liver to lymphatic drainage. You can listen to samples, and pick the perfect one for your healing journey at this time. I have been teaching experiential anatomy for the last 20 years. I am so grateful to use my education to help others like myself - life derailed by a chronic illness, knowing on a deep level that we have the strength to heal from within.
Below is a five minute, free meditation. It will give you a sense of the language, pacing and music in my work. It doesn't focus on any particular system, just relaxation itself. Enjoy!
I desperately needed a guiding voice to help me through my worst times, especially those at 3am when the rest of my family was dreaming away. I needed help coming back to a resting place where my body could do its own healing work. These visualizations have worked amazingly for me. On my blog you will find other healing tools that help me - from mantras to food and herbs.
It is my hope now to accompany you through your darker moments, helping you find your way back to your natural state of gentle, cellular healing, and deep wellness. For me the image of a red kite sailing through the sky brings feelings of freedom, joy and openness to mind.
Wishing you a path into the healing power alive within us all. You are strong and beautiful. Your healing journey will bring you home.